*Included depending on chosen retreat.
PHYSIOTHERAPY ANALYSIS at Stay Well Clinic so that you understand your body better, and your Personal Trainer can adapt your sessions to suit you.
PHYSIOTHERAPY TREATMENT* with highly trained, certified physiotherapists.
Our therapies and facilities include:
• State-of-the-art equipment for precision and effectiveness
• Teca Therapy for targeted rehabilitation
• Deep Tissue Stimulation & Pain Relief to release tension and restore function
• PMS (Peripheral Magnetic Stimulation) – a non-invasive technique for neuromuscular activation
• High-Power Laser Therapy to reduce inflammation and accelerate healing
• Dedicated Rehab Studio, fully equipped for personalized recovery programs
Each treatment plan is individually tailored to enhance mobility, relieve pain, correct imbalances, and support long-term physical wellbeing.
Duration 60mins
CRYOTHERAPY at Stay Well Clinic. 3 minutes whole body treatment in a – 110°C chamber that boosts circulation, reduces inflammation, and supports recovery.
Benefits:
✓ Muscle recovery, pain relief, injury prevention
✓ Relief from arthritis and chronic pain
✓ May improve skin, mood, and help with weight management
Please note that cryotherapy is not suitable for individuals with heart conditions, uncontrolled hypertension, severe respiratory issues, pregnancy, cold intolerance, or other medical concerns. Please consult your healthcare provider if you are unsure.
Duration 3 mins
LEG COMPRESSION: A focused treatment that uses advanced compression technology to gently apply controlled pressure to your legs. This stimulates circulation, reduces fluid retention, and eases swelling or heaviness in the lower limbs. Ideal for athletes, travelers, or anyone experiencing fatigue, this therapy promotes faster muscle recovery, alleviates tension, and leaves your legs feeling lighter, refreshed, and energized.
Duration 30 minutes
WHOLE BODY LYMPHATIC DRAINAGE MASSAGE*: A gentle, therapeutic massage that stimulates the lymphatic system to promote detoxification, reduce swelling, and boost circulation. Using light, rhythmic movements, it encourages the natural flow of lymph, helps eliminate toxins, eases fluid retention, relieves muscle tension, supports immune function, and enhances overall energy and well-being.
Duration 60mins
