| 4Days / 3Nights (without accommodation): 28,900 THB NET | Quantity |
|---|---|
| WELLNESS | |
| Welcome and introduction meeting with our Wellness Manager | 1 |
| 60mins Nutrition Consultation with Certified Nutritionist – Personalized and Tailor-Made Weekly Meal Plan; Including InBody 370S Body Composition Report | 1 |
| Cryotherapy Session | 1 |
| 30mins Leg Compression Therapy | 1 |
| SPORT & ACTIVITIES | |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | √ |
| 24Hrs access to our 1,000sqm fitness center | √ |
| 60mins – Personal One on One Fitness or Muay Thai Training Session | 2 |
| WELLBEING / RELAXATION / RECOVERY | |
| 60mins Onsen wet area | 2 |
| 60mins Asian Blend Massage | 1 |
| 60mins Swedish Massage | 1 |
| 60mins Fragrant Hot Stone Massage | 1 |
| FOOD & DRINKS – WEIGHT LOSS MENU | |
| Breakfast at Stay Green Café or Fresca Kitchens & Deli (International buffet) | 3 |
| Lunch at Stay Green Café or Fresca Kitchens & Deli | 2 |
| Dinner at Stay Green Café or Fresca Kitchens & Deli | 3 |
| Or Juicing Detox Program at Stay Green Café (5 days maximum) | 4Days |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| 8Days / 7Nights (without accommodation): 49,900 THB NET | Quantity |
|---|---|
| WELLNESS | |
| Welcome and introduction meeting with our Wellness Manager | 1 |
| 60mins Nutrition Consultation with Certified Nutritionist – Personalized and Tailor-Made Weekly Meal Plan; Including InBody 370S Body Composition Report | 1 |
| 30mins Nutrition Departure Follow-up Consultation Including InBody 370S Body Composition Report | 1 |
| Cryotherapy Session | 3 |
| 30mins Leg Compression Therapy | 3 |
| SPORT & ACTIVITIES | |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | √ |
| 24Hrs access to our 1,000sqm fitness center | √ |
| 60mins – Personal One on One Fitness or Muay Thai Training Session | 5 |
| WELLBEING / RELAXATION / RECOVERY | |
| 60mins Onsen wet area | 3 |
| 60mins Asian Blend Massage | 1 |
| 60mins Swedish Massage | 1 |
| 60mins Fragrant Hot Stone Massage | 1 |
| FOOD & DRINKS – WEIGHT LOSS MENU | |
| Breakfast at Stay Green Café or Fresca Kitchens & Deli (International buffet) | 7 |
| Lunch at Stay Green Café or Fresca Kitchens & Deli | 6 |
| Dinner at Stay Green Café or Fresca Kitchens & Deli | 7 |
| Or Juicing Detox Program at Stay Green Café (5 days maximum) | 5Days +3Breakfast +2Lunch +2Dinner |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| 15Days / 14Nights (without accommodation): 84,900 THB NET | Quantity |
|---|---|
| WELLNESS | |
| Welcome and introduction meeting with our Wellness Manager | 1 |
| 60mins Nutrition Consultation with Certified Nutritionist – Personalized and Tailor-Made Weekly Meal Plan; Including InBody 370S Body Composition Report | 1 |
| 30mins Nutrition Mid Follow-up Consultation Including InBody 370S Body Composition Report | 1 |
| 30mins Nutrition Departure Follow-up Consultation Including InBody 370S Body Composition Report | 1 |
| Cryotherapy Session | 6 |
| 30mins Leg Compression Therapy | 6 |
| SPORT & ACTIVITIES | |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | √ |
| 24Hrs access to our 1,000sqm fitness center | √ |
| 60mins – Personal One on One Fitness or Muay Thai Training Session | 10 |
| WELLBEING / RELAXATION / RECOVERY | |
| 60mins Onsen wet area | 6 |
| 60mins Asian Blend Massage | 2 |
| 60mins Swedish Massage | 2 |
| 60mins Fragrant Hot Stone Massage | 2 |
| FOOD & DRINKS – WEIGHT LOSS MENU | |
| Breakfast at Stay Green Café or Fresca Kitchens & Deli (International buffet) | 14 |
| Lunch at Stay Green Café or Fresca Kitchens & Deli | 13 |
| Dinner at Stay Green Café or Fresca Kitchens & Deli | 14 |
| Or Juicing Detox Program at Stay Green Café (5 days maximum) | 5Days +9Breakfast +8Lunch +8Dinner |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| 22Days / 21Nights (without accommodation): 124,900 THB NET | Quantity |
|---|---|
| WELLNESS | |
| Welcome and introduction meeting with our Wellness Manager | 1 |
| 60mins Nutrition Consultation with Certified Nutritionist – Personalized and Tailor-Made Weekly Meal Plan; Including InBody 370S Body Composition Report | 1 |
| 30mins Nutrition Mid Follow-up Consultation Including InBody 370S Body Composition Report | 1 |
| 30mins Nutrition Departure Follow-up Consultation Including InBody 370S Body Composition Report | 1 |
| Cryotherapy Session | 9 |
| 30mins Leg Compression Therapy | 9 |
| SPORT & ACTIVITIES | |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | √ |
| 24Hrs access to our 1,000sqm fitness center | √ |
| 60mins – Personal One on One Fitness or Muay Thai Training Session | 15 |
| WELLBEING / RELAXATION / RECOVERY | |
| 60mins Onsen wet area | 9 |
| 60mins Asian Blend Massage | 3 |
| 60mins Swedish Massage | 3 |
| 60mins Fragrant Hot Stone Massage | 3 |
| FOOD & DRINKS – WEIGHT LOSS MENU | |
| Breakfast at Stay Green Café or Fresca Kitchens & Deli (International buffet) | 21 |
| Lunch at Stay Green Café or Fresca Kitchens & Deli | 20 |
| Dinner at Stay Green Café or Fresca Kitchens & Deli | 21 |
| Or Juicing Detox Program at Stay Green Café (5 days maximum) | 5Days +16Breakfast +15Lunch +15Dinner |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| 29Days / 28Nights (without accommodation): 164,900 THB NET | Quantity |
|---|---|
| WELLNESS | |
| Welcome and introduction meeting with our Wellness Manager | 1 |
| 60mins Nutrition Consultation with Certified Nutritionist – Personalized and Tailor-Made Weekly Meal Plan; Including InBody 370S Body Composition Report | 1 |
| 30mins Nutrition Mid Follow-up Consultation Including InBody 370S Body Composition Report | 2 |
| 30mins Nutrition Departure Follow-up Consultation Including InBody 370S Body Composition Report | 1 |
| Cryotherapy Session | 12 |
| 30mins Leg Compression Therapy | 12 |
| SPORT & ACTIVITIES | |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | √ |
| 24Hrs access to our 1,000sqm fitness center | √ |
| 60mins – Personal One on One Fitness or Muay Thai Training Session | 20 |
| WELLBEING / RELAXATION / RECOVERY | |
| 60mins Onsen wet area | 14 |
| 60mins Asian Blend Massage | 4 |
| 60mins Swedish Massage | 4 |
| 60mins Fragrant Hot Stone Massage | 4 |
| FOOD & DRINKS – WEIGHT LOSS MENU | |
| Breakfast at Stay Green Café or Fresca Kitchens & Deli (International buffet) | 28 |
| Lunch at Stay Green Café or Fresca Kitchens & Deli | 27 |
| Dinner at Stay Green Café or Fresca Kitchens & Deli | 28 |
| Or Juicing Detox Program at Stay Green Café (5 days maximum) | 5Days +24Breakfast +23Lunch +23Dinner |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
The package does not include accommodation which needs to be booked separately.
