We are currently carrying out enhancement works in selected areas of the resort from May to September 2026. All guest rooms and services will remain fully operational during this period, except the Recovery Spa, which will be closed from 20 to 27 July 2026.
Personal Trainers in Phuket

Marie – Specialized in Fitness instructor since 2008 and Strength training since 2010. Whether you’re looking to get fitter, build muscle mass, work on fixing injuries and gaining strength, or master lifting techniques, Marie will definitely help you achieve your goals.

SARA – is a personal trainer with years of experience in sports, specializing in bodybuilding, strength and conditioning, nutrition, and mobility. With expertise in recovery techniques, she designs personalized programs to help clients of all fitness levels achieve their goals and maintain a healthy, balanced lifestyle.

Sam – Personal Trainer and Wellness Advisor with over a decade of coaching experience. A former Welsh Champion and two-time overall bodybuilding titleholder, he now focuses on practical, sustainable change. Combining tailored strength and fat-loss coaching with one-to-one wellness consultations on nutrition, sleep, and stress.

MelindaInternational Fitness Coach with 15+ years of experience across Ibiza, Dubai, and Thailand. Backed by a Level 5 Nursing qualification, she combines medical knowledge with practical coaching to deliver safe, effective training. Melinda specializes in Pilates, functional training, strength, mobility, and body transformation, helping clients build strength, improve posture and movement, and achieve sustainable results.

Sid – With over 15 years of experience, Sid has helped students of all abilities and levels of Muay Thai to improve their skills.

Florian – Has been teaching Muay Thai since 2013. Holding a Sport Education Degree, enjoying teaching the art of Muay Thai to all levels, from beginners to advanced fighters.

MJ – Is a Phuketian qualified as an Ashtanga Yoga Teacher in Rishikesh, India.

Koong – Trained as a Yoga Teacher in Rishikesh, India, and obtained her Yoga Alliance YTTC certification from Satyam Vedic Yoga School.

Dao – Over four years of experience teaching Yoga ever since she got her training certification in Rishikesh, India. She is an expert in multi-style yoga teachings and adjusts her lessons based on her students.

STAY Fit Gym is home to some of the best personal trainers in Phuket. We understand that you take your personal fitness goals seriously and we are here to help motivate you during your off-time. The team at STAY Wellbeing & Lifestyle Resort welcome you to STAY Fit gym today.

Our expert instructors are ready to work 1 on 1 with you to help shape and reach your fitness goals. All sessions include a complimentary consultation to evaluate and assess your current requirements. We understand that you would like to seamlessly integrate your workout session into your schedule, and our expert’s standby ready to optimize your workout, taking your precious time into account.

Whether you are looking for a light workout or want to go full steam ahead, an instructor will be assigned to you that will help bring you to your ultimate fitness goals. The team at STAY Fit welcome you to try the newest and best gym in Phuket, STAY Fit.

Book your private or group session today and find out why so many have labeled STAY Fit as the best gym in Phuket. Our trainers can’t wait to see you and help you achieve your fitness goals!