| 3Nights/4Days | Quantity |
|---|---|
| ACCOMMODATION | |
| Junior Suite Garden View | 1 |
| FITNESS | |
| Personal Training Session: Fitness / Muay Thai / Yoga (60mins) | 2 |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | Unlimited |
| 24Hrs Access to our 1,000sqm Fitness Center | 1 |
| NUTRITION COACHING | |
| Body Composition Analysis (10 mins) | 1 |
| Nutrition Consultation with Certified Nutritionist (45mins) | 1 |
| RECOVERY | |
| Physical Analysis & Consultation with Physiotherapist (15mins) | 1 |
| Physiotherapy Treatment (60mins) | 1 |
| Recovery Leg Compression (30mins) | 1 |
| Recovery Cryotherapy (3mins) | 1 |
| SPA | |
| Unlimited Onsen Wet Area | Unlimited |
| Massage of your choices (60mins) | 1 |
| FOOD & DRINKS | |
| Breakfast (2 outlet options) | 3 |
| Lunch (2 outlet options) | 2 |
| Dinner (2 outlet options) | 3 |
| ACTIVITIES (Optional) | |
| Daily Check-in with Wellness Manager | 3 |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| This package is available from 1 March to 15 December. Start date must be at least 7 days from now. For bookings outside this period, or within 7 days of arrival, please contact us directly at retreats@stayphuketresort.com | |
| All-Inclusive Fitness Retreat Package 3Nights/4Days (Single Occupancy) | 49,000 🛒Buy Now |
| All-Inclusive Fitness Retreat Package 3Nights/4Days (Double Occupancy) | 37,000 (per Person) 🛒Buy Now |
| 7Nights/8Days | Quantity |
|---|---|
| ACCOMMODATION | |
| Junior Suite Garden View | 1 |
| FITNESS | |
| Personal Training Session: Fitness / Muay Thai / Yoga (60mins) | 4 |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | Unlimited |
| 24Hrs Access to our 1,000sqm Fitness Center | 1 |
| NUTRITION COACHING | |
| Body Composition Analysis (10 mins) | 2 |
| Nutrition Consultation with Certified Nutritionist (45mins) | 1 |
| Departure Nutrition Consultation with Post-retreat Action Plan(30mins) | 1 |
| RECOVERY | |
| Physical Analysis & Consultation with Physiotherapist (15mins) | 1 |
| Physiotherapy Treatment (60mins) | 2 |
| Recovery Leg Compression (30mins) | 2 |
| Recovery Cryotherapy (3mins) | 2 |
| SPA | |
| Unlimited Onsen Wet Area | Unlimited |
| Massage of your choices (60mins) | 2 |
| FOOD & DRINKS | |
| Breakfast (2 outlet options) | 7 |
| Lunch (2 outlet options) | 6 |
| Dinner (2 outlet options) | 7 |
| ACTIVITIES (Optional) | |
| Daily Check-in with Wellness Manager | 7 |
| Community Lunch (60mins) | 1 |
| Community Dinner (60mins) | 1 |
| Outing Sunset Beach Walk (90mins) | 1 |
| Outing Bay View Hill Walk (60mins) | 1 |
| Farm Visit (60mins) | 1 |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| This package is available from 1 March to 15 December. Start date must be at least 7 days from now. For bookings outside this period, or within 7 days of arrival, please contact us directly at retreats@stayphuketresort.com | |
| All-Inclusive Fitness Retreat Package 7Nights/8Days (Single Occupancy) | 89,000 🛒Buy Now |
| All-Inclusive Fitness Retreat Package 7Nights/8Days (Double Occupancy) | 69,500 (per Person) 🛒Buy Now |
| 14Nights/15Days | Quantity |
|---|---|
| ACCOMMODATION | |
| Junior Suite Garden View | 1 |
| FITNESS | |
| Personal Training Session: Fitness / Muay Thai / Yoga (60mins) | 10 |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | Unlimited |
| 24Hrs Access to our 1,000sqm Fitness Center | 1 |
| NUTRITION COACHING | |
| Body Composition Analysis (10 mins) | 3 |
| Nutrition Consultation with Certified Nutritionist (45mins) | 1 |
| Mid-retreat Nutrition Consultation (30mins) | 1 |
| Departure Nutrition Consultation with Post-retreat Action Plan(30mins) | 1 |
| RECOVERY | |
| Physical Analysis & Consultation with Physiotherapist (15mins) | 1 |
| Physiotherapy Treatment (60mins) | 4 |
| Recovery Leg Compression (30mins) | 4 |
| Recovery Cryotherapy (3mins) | 4 |
| SPA | |
| Unlimited Onsen Wet Area | Unlimited |
| Massage of your choices (60mins) | 4 |
| FOOD & DRINKS | |
| Breakfast (2 outlet options) | 14 |
| Lunch (2 outlet options) | 13 |
| Dinner (2 outlet options) | 14 |
| ACTIVITIES (Optional) | |
| Daily Check-in with Wellness Manager | 14 |
| Community Lunch (60mins) | 2 |
| Community Dinner (60mins) | 2 |
| Outing Sunset Beach Walk (90mins) | 2 |
| Outing Bay View Hill Walk (60mins) | 2 |
| Farm Visit (60mins) | 2 |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| This package is available from 1 March to 15 December. Start date must be at least 7 days from now. For bookings outside this period, or within 7 days of arrival, please contact us directly at retreats@stayphuketresort.com | |
| All-Inclusive Fitness Retreat Package 14Nights/15Days (Single Occupancy) | 169,000 🛒Buy Now |
| All-Inclusive Fitness Retreat Package 14Nights/15Days (Double Occupancy) | 129,500 (per Person) 🛒Buy Now |
| 21Nights/22Days | Quantity |
|---|---|
| ACCOMMODATION | |
| Junior Suite Garden View | 1 |
| FITNESS | |
| Personal Training Session: Fitness / Muay Thai / Yoga (60mins) | 15 |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | Unlimited |
| 24Hrs Access to our 1,000sqm Fitness Center | 1 |
| NUTRITION COACHING | |
| Body Composition Analysis (10 mins) | 3 |
| Nutrition Consultation with Certified Nutritionist (45mins) | 1 |
| Mid-retreat Nutrition Consultation (30mins) | 1 |
| Departure Nutrition Consultation with Post-retreat Action Plan(30mins) | 1 |
| RECOVERY | |
| Physical Analysis & Consultation with Physiotherapist (15mins) | 1 |
| Physiotherapy Treatment (60mins) | 6 |
| Recovery Leg Compression (30mins) | 6 |
| Recovery Cryotherapy (3mins) | 6 |
| SPA | |
| Unlimited Onsen Wet Area | Unlimited |
| Massage of your choices (60mins) | 6 |
| FOOD & DRINKS | |
| Breakfast (2 outlet options) | 21 |
| Lunch (2 outlet options) | 20 |
| Dinner (2 outlet options) | 21 |
| ACTIVITIES (Optional) | |
| Daily Check-in with Wellness Manager | 21 |
| Community Lunch (60mins) | 3 |
| Community Dinner (60mins) | 3 |
| Outing Sunset Beach Walk (90mins) | 3 |
| Outing Bay View Hill Walk (60mins) | 3 |
| Farm Visit (60mins) | 3 |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| This package is available from 1 March to 15 December. Start date must be at least 7 days from now. For bookings outside this period, or within 7 days of arrival, please contact us directly at retreats@stayphuketresort.com | |
| All-Inclusive Fitness Retreat Package 21Nights/22Days (Single Occupancy) | 239,000 🛒Buy Now |
| All-Inclusive Fitness Retreat Package 21Nights/22Days (Double Occupancy) | 189,500 (per Person) 🛒Buy Now |
| 30Nights/31Days | Quantity |
|---|---|
| ACCOMMODATION | |
| Junior Suite Garden View | 1 |
| FITNESS | |
| Personal Training Session: Fitness / Muay Thai / Yoga (60mins) | 20 |
| Unlimited Group Classes: Circuit Training / Muay Thai / Yoga / Spinning / Boot Camp; up to 9 classes per day! (except Sunday) | Unlimited |
| 24Hrs Access to our 1,000sqm Fitness Center | 1 |
| NUTRITION COACHING | |
| Body Composition Analysis (10 mins) | 4 |
| Nutrition Consultation with Certified Nutritionist (45mins) | 1 |
| Mid-retreat Nutrition Consultation (30mins) | 2 |
| Departure Nutrition Consultation with Post-retreat Action Plan(30mins) | 1 |
| RECOVERY | |
| Physical Analysis & Consultation with Physiotherapist (15mins) | 1 |
| Physiotherapy Treatment (60mins) | 8 |
| Recovery Leg Compression (30mins) | 8 |
| Recovery Cryotherapy (3mins) | 8 |
| SPA | |
| Unlimited Onsen Wet Area | Unlimited |
| Massage of your choices (60mins) | 8 |
| FOOD & DRINKS | |
| Breakfast (2 outlet options) | 30 |
| Lunch (2 outlet options) | 29 |
| Dinner (2 outlet options) | 30 |
| ACTIVITIES (Optional) | |
| Daily Check-in with Wellness Manager | 30 |
| Community Lunch (60mins) | 4 |
| Community Dinner (60mins) | 4 |
| Outing Sunset Beach Walk (90mins) | 4 |
| Outing Bay View Hill Walk (60mins) | 4 |
| Farm Visit (60mins) | 4 |
| TRANSPORTATION | |
| Round Trip Airport Transfers | √ |
| Daily Shuttle to Rawai and Nai Harn Beach | √ |
| This package is available from 1 March to 15 December. Start date must be at least 7 days from now. For bookings outside this period, or within 7 days of arrival, please contact us directly at retreats@stayphuketresort.com | |
| All-Inclusive Fitness Retreat Package 30Nights/31Days (Single Occupancy) | 339,000 🛒Buy Now |
| All-Inclusive Fitness Retreat Package 30Nights/31Days (Double Occupancy) | 264,500 (per Person) 🛒Buy Now |
JUNIOR SUITE designed by an award-winning architect, our 35 sqm Junior Suites offers the perfect blend of functionality, style and comfort.
Each spacious suite features a large private balcony for seamless indoor and outdoor living. Guests can enjoy modern in-room technology, including smart TVs and personalized climate control, making every stay both relaxing and convenient.
Twin bedding is available upon request.
PERSONAL TRAINING with our certified fitness coaches. Choose from Fitness, Muay Thai or Yoga, or a mix!
Each private session is tailored to your personal goals and fitness level. These sessions ensure safe, effective, and lasting success by helping you build a routine that fits seamlessly into your lifestyle both during your stay and beyond.
24HR ACCESS to STAY FIT, our state-of-the-art, 3-storey, 1,000 SQM fitness facility.
UNLIMITED GROUP CLASSES at STATION 10 (HIIT), Eight Muay Thai, Om Yoga, SPIN, STAY WILD, or all of the above! With up to 55 classes per week running from 8am to 7pm (except Sundays).
BODY COMPOSITION ANALYSIS using the industry-leading InBody machine to provide a complete picture of where you’re at – muscle mass, body fat, hydration, metabolic rate and more.
The results will help you understand your body better and allow your nutritionist and personal trainer to create a data-backed plan that’s tailored to you and will lead to long term results.
NUTRITION COACHING with our certified nutritionist. Together you will create a nutrition plan that is sustainable and tailored to your goals and body composition. You will have multiple sessions with your nutrition coach depending on the duration of your retreat.
HEALTHY COOKING CLASS* where you’ll learn how to cook at home to support your health goals.
*included depending on chosen retreat
PHYSIOTHERAPY ANALYSIS at Stay Well Clinic so that you understand your body better, and your Personal Trainer can adapt your sessions to suit you.
PHYSIOTHERAPY TREATMENT* with highly trained, certified physiotherapists using state-of-the-art technological equipment.
CRYOTHERAPY at Stay Well Clinic. 3 minutes of cold exposure in a –110°C chamber that boosts circulation, reduces inflammation, and supports recovery.
LEG COMPRESSION at Stay Well Clinic for faster muscle recovery and tension release.
WHOLE BODY LYMPHATIC DRAINAGE MASSAGE* to promote detoxification, reduce fluid retention and swelling, and boost circulation.
*included depending on chosen retreat
UNLIMITED ONSEN WET AREA ACCESS at LeSpa by Stay – one of Phuket’s most stunning onsen & spa facility. There are two onsen wet areas, each with its own infrared sauna with Himalayan salt wall, steam room with essential oils, ice wall, cold plunge, microbubble bath, hot mineral bath, and badu jet pool.
MASSAGES OF YOUR CHOICE at LeSpa by Stay. Choose from Aroma, Swedish, Asian Blend, or Thai Herbal Compress — each offering its own unique path to relaxation and balance, creating a serene sanctuary just for you.
BREAKFAST, LUNCH & DINNER provided at Fresca Kitchens & Deli and Stay Green Café.
FRESCA KITCHENS & DELI – a one-of-kind, four kitchen style restaurant specializing in charcoal-grilled dishes, Italian classics, Asian fusion as well as locally sourced fresh seafood.
STAY GREEN CAFÉ – a shaded, poolside escape that makes spectacular salads, smoothie bowls and more.
(OPTIONAL)
DAILY CHECK-IN WITH WELLNESS MANAGER to help you make the most of your retreat and are most importantly, having a fantastic time!
COMMUNITY MEALS to connect with like-minded guests over delicious, nutritious food.
SUNSET BEACH WALK to quietly connect with nature or connect with fellow guests (subject to weather conditions).
BAY VIEW HILL WALK as form of active recovery, or just a leisurely stroll to take in the stunning Chalong Bay views (subject to weather conditions).
STAY FARM VISIT for an understanding of where some of our organic food comes from and see our happy, free-range chickens (subject to weather conditions).
Round trip airport transfers, and daily shuttles to and from Rawai and Nai Harn beach.
